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Image showing sound waves and frequency in the universe Firstly we have to remember that ‘Our Energy Shapes our Reality” Everything is...

If you’ve ever attended a yoga class, explored energy healing, or dabbled in meditation, chances are you’ve heard the term chakra . But...

In our fast-paced, hyper-connected world, stillness can feel like a luxury—something we’re too busy to embrace. But science is revealing...

The Benefits of Meditation: Why You Should Start Today In our fast-paced, constantly connected world, finding a moment of stillness can...